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Whole Body Yoga Studio - post by @roxannegan_ 🙏 . Many people suffer from tight leg muscles and a very common cause is due to the amount of time we spend sitting
:max_bytes(150000):strip_icc()/img_3977-3d1df3ede2c94ce6804a74ca37544cea.jpg "Yoga Poses for Upper Body: Traps, Shoulders, Neck")
Yoga Poses for Upper Body: Traps, Shoulders, Neck
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The Best Yoga Poses for Stretching Sore Muscles - Yoga Journal
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:max_bytes(150000):strip_icc()/yoga-poses-for-muscle-tension-catcow-6e5bcd36a1ac4146b3388e904e53c2b8.jpg "6 Simple Yoga Poses That Relieve Muscle Tension")