Don't Ignore This Nasty Little Sucker - The TFL or Tensor Fasciae Latae
Total Body Chiropractic - This hip flexor muscle, the TFL, can become overworked and tight, leading to lower back, hip, knee and ankle pain not to mention IT Band issues. | Facebook
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Don't Ignore This Nasty Little Sucker - The TFL or Tensor Fasciae Latae
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