Tips to prevent 'tech neck' and other pain from technology use
I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on
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![How to Relieve Shoulder Pain from using a Mouse [Tips & Treatments]](https://www.movebeyond.com.au/wp-content/uploads/2021/02/Untitled-design-2.jpg "How to Relieve Shoulder Pain from using a Mouse [Tips & Treatments]")
How to Relieve Shoulder Pain from using a Mouse [Tips & Treatments]
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