Healthy_Calm_Perfect-HCP - When you feel anxious, your body releases adrenaline and cortisol. Besides causing your heart rate and blood pressure to increase, these hormones can also cause you to take rapid, shallow
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MIASA Malaysia - This too shall pass ♥️Reposted from @honestlyholistic I get asked to talk about this quite often so I thought I'd do another post on it. Whenever I'd