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Tawau Physiotherapy Centre 斗湖物理治疗中心 - Scoliosis happens when the spine curved sideway. Muscles on the expanded side are generally over stretched and weak. Muscles on the contracted side are generaly short, tight
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World Street Workout and Calisthenics Federation - HOW TO REVERSE SCOLIOSIS by WSWCF Academy STEP 1 Strengthen your core muscles. These muscles include not only your front abdominals, but also your side
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