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Rowing with no foot straps can help you engage your core, maximize the leg drive (as you have to press down on the feet cups) allow you to have a better...
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Rowing without the foot straps is a great drill to practice the recove... | TikTok
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Rowing Machine Foot Straps: What You Need to Know - YouTube
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How to fix the foot holds on my rowing machine? The straps are loose and wonky, and the insulation foam I added isn't working either. : r/howto
