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Grenland CrossFit - WORKOUT OF THE DAY 25.06.2023❗😁 (Sunday Fun) EMOM 36-60 min: 1, Row/Ski/Bike 2, Amrap: 2 Jumping Air Squats+2 Jumping Lunges 3, 25/25 sec SA DB Hang Snatches 22.5/15
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NeverRest Home of Sports - WOD 12.09.2020 1x7 FS 1x 7 BS 3 rounds 5 air squats 5 jumping squats 5 Jumping goblet squats #neverrestwithus #wod #workoutoftheday #workout #crossfit #trainer #crossfitcommunity #team #
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Air Squat | #Quarantine_2 Tuesday 24/11/20 #Home_Wod_14 For time 2 Rounds 75 Double Unders 50 Air Squat 25 Push Ups 3 min. Rest For Time 1 Round 150 Double Unders... | By City Box Crossfit | Facebook
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Workout of the Day - January 18, 2020 — CrossFit Rosslyn
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