Löffel Isolieren Religion heel hook submission Bewusst werden regulär Nachbarschaft
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Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj
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UFC Singapore video: Ciryl Gane caps off dominant performance with late heel hook submission - MMA Fighting
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Aviv Gozali scores fastest submission in Bellator history with 11-second heel hook win - MMAmania.com
Understanding the Heel Hook submission - BJJ Leglocks - Part 5 of 5 - YouTube
Doctor Kickass - Heel hook: Difference between outside vs. inside ••••••••••••••••••••••• The heel hook submission works by locking down the thigh and rotating the shin. The ligaments of the knee are responsible
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Soto heel hooks, Perez holds on in prelims | UFC
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