💥Heels Elevated Goblet Squat💥 Coaching Points: ➡️ Heels Elevated on Disc ➡️ Spine Neutral and Core Engaged ➡️ Knees track outwards over the toes... | By VR Fitness Ennis | Facebook
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EDUCATION SERIES: Heels Elevated Goblet Squat The heels elevated goblet squat is an excellent exercise to program for yourself & your… | Instagram
