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Anxiety gets trapped in us physically. People note a tight jaw or strained lower back or heavy chest. You may have frequent headaches and fatigue. Exercise helps us loosen where we are
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Musculoskeletal Chest Pain: Symptoms, Causes, Treatment
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Asthma and Chest Tightness
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Chest Tightness Due to Anxiety: Symptoms, Causes and Solutions to Relieve It
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Chest Tightness: Causes and Finding Relief
